From the tamale to the empanada, traditional dishes never fail to satisfy. However, some of the traditional ingredients in these meals are a contributing factor to high cholesterol. One celebrity chef is cooking up new and healthier ways to prepare these dishes without losing the delicious taste.
DENVER — The Colorado Avalanche scored three goals in a span of six minutes early in the third period of a 6-2 victory over the Winnipeg Jets on Friday night at Ball Arena. Nathan MacKinnon and Valeri Nichushkin got the rally started with power-play goals before Artturi Lehkonen gave Colorado a two-goal cushion. Ross Colton tacked on an insurance goal and Devon Toews iced the win with an empty-netter. Zach Parise had the other goal for the Avalanche, who took a 2-1 lead in the best-of-seven seri
Barbra Banda contributed to all three goals as the Orlando Pride remained undefeated with a 3-2 win over the Washington Spirit on Friday night in the National Women's Soccer League. Banda scored, assisted, and drew a penalty as the Pride (3-0-3) handed the Spirit (4-2-0) their first home loss this season. Banda, acquired for a team-record transfer fee of $740,000, set up her team's first goal in the 22nd minute. She beat her defender to the end line and crossed to Angelina, who ran into the box
SAN FRANCISCO (AP) — Patrick Bailey hit a walk-off three-run homer and the San Francisco Giants beat the Pittsburgh Pirates 3-0 on Friday. The game was scoreless until the ninth, when Michael Conforto walked and Matt Chapman singled to begin the inning off reliever David Bednar (1-2). Bailey then drilled a homer to right field. Both starters, San Francisco’s Kyle Harrison, and Pittsburgh’s Quinn Priester, pitched six innings. Harrison struck out seven and gave up five hits. Priester, making his
Evacuations ordered after train derails and catches fire west of Gallup, New Mexico
The mission of transporting the Olympic flame on the first leg of its journey to the opening ceremony in Paris was given to one of the France’s most venerable sailing ships, the Belem, built in 1896. Between April 26 and May 8, the ship will sail the Mediterranean to bring the flame from Greece to Marseille, the start of the Olympic torch relay on French soil.It’s fair to say that the task of conveying the flame to France is only the latest of the ship’s adventures over the past 128 years. The B
ANAHEIM, Calif. (AP) — Bailey Ober took a no-hitter into the sixth inning, Carlos Santana homered and the Minnesota Twins extended their winning streak to five games, beating the Los Angeles Angels 5-3 on Friday night. Santana drove in two runs, while Byron Buxton, Ryan Jeffers and Willi Castro each had an RBI to help the Twins won the opener of a three-game series and a six-game trip. Ober (2-1) was charged with two runs on three hits over 7 1/3 innings with eight strikeouts to continue his rec
SASKATOON — Brayden Yager's goal at 12:34 of overtime lifted the visiting Moose Jaw Warriors to a 4-3 victory over the Saskatoon Blades in Friday's opening game of the Western Hockey League's Eastern Conference final series. The Warriors led 3-2 with 90 seconds remaining in regulation time, but Egor Sidorov's second goal of the game for the Blades — scored at 18:33 of the third — tied the game and forced overtime. Brayden Schuurman, Atley Calvert and Matthew Savoie also scored for the Warriors,
Claire Lavgoez scored her first goals for the Kansas City Current in 579 days, and they couldn’t have come at a better time.
Village Cafe in KCK, offers ex-offenders chance to build new new lives
The Biden ally says outrage about the situation in Gaza is justified but protesters should condemn Hamas too.
Q1 2024 Primis Financial Corp Earnings Call
Months of preparation and indecision ended for Canadian Isaiah Adams on Friday night. The Arizona Cardinals selected the Illinois offensive lineman with the seventh pick of the third round, No. 71 overall, of the NFL draft. Adams, of Ajax. Ont., earned the distinction of being the first Canadian taken in this year's draft. “Man, I could not stop screaming," Adams told reporters when asked what was his immediate reaction to being selected. "I couldn't even stop shaking. "I didn't realize it was r
Q1 2024 Hartford Financial Services Group Inc Earnings Call
Q1 2024 Oil States International Inc Earnings Call
Joey Meneses and the Nationals defeated Nick Fortes and the Marlins, 3-1
NASHVILLE — Six seasons into his NHL career, Casey DeSmith finally has his first playoff win. The 32-year-old goalie made 29 saves Friday, backstopping his Vancouver Canucks to a 2-1 victory over the Nashville Predators in Game 3 of their first-round playoff series. The win gave Vancouver a 2-1 lead in the best-of-seven matchup. “It couldn’t come at a better time," DeSmith said. "I was really disappointed with how I played the other night. I thought the team played great the other night and didn
Tornadoes wreaked havoc Friday in the Midwest, causing a building to collapse with dozens of people inside and destroying and damaging hundreds of homes, many around Omaha, Nebraska. Tornado warnings continued to be issued into the night in Iowa. Three people were hurt in Nebraska’s Lancaster County when a tornado hit an industrial building, causing it to collapse with 70 people inside.
Q1 2024 Weyerhaeuser Co Earnings Call
Dozens of students at Denver's Auraria campus were arrested by police in riot gear Friday as protests against the Israel-Hamas war continued for a second day on the lawn of the college campus.
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