International Day of Yoga 2021: History, Theme, & Significance

The Quint
·2 min read

Yoga is an ancient Indian practice which helps an individual in uniting their body and consciousness. Today, it is practiced around the globe and has become widely popular among the masses.

Keeping in mind the growing popularity of Yoga, the United Nations (UN) has designated 21 June as International Day of Yoga. The day is observed to spread awareness about the benefits of the ancient practice. This year, the world will celebrate seventh International Day of Yoga.

Also Read: International Yoga Day: 10 Yoga Asanas for Beginners

The Covid-19 pandemic has directly effected physical and mental health of many people. Due to various reasons, a lot of have slipped into depression. However, as per the UN website, a growing trend of people are practicing Yoga to fight social isolation and depression in these testing times. It emphasizes on physical and mental well-being.

International Day of Yoga: History

As mentioned above, Yoga is an ancient practice from India. With its increasing popularity the UN on 11 December 2014, declared 21 June as International Day of Yoga.

Proposal for the same was introduced by Prime Minister Narendra Modi during the 69th session of the General Assembly, which was endorsed by 175 member states.

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to unite'.

International Day of Yoga 2021: Theme

The theme for this year's International Day of Yoga is 'Yoga for well-being'. It emphasizes on how Yoga promotes overall well-being.

International Day of Yoga: Significance

International Day of Yoga has great significance in today's world. The Covid-19 pandemic has hugely impacted lives of many. However, Yoga is something which can help an individual with their health, both mental and physical.

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame,” said famous yoga practitioner B K S Iyengar.

. Read more on Health News by The Quint.International Day of Yoga 2021: History, Theme, & SignificanceReforms Achieved by ‘Sacrificing’: Salman Khurshid to G-23 Leaders . Read more on Health News by The Quint.

  • Up next
  • Up next
  • Up next
  • Up next

Latest Stories

  • Microsoft's lightweight Phi-3 Mini model can run on smartphones

    Microsoft has unveiled its latest light AI model called the Phi-3 Mini designed to run smartphones and other devices.

  • PepsiCo beats quarterly revenue estimates on price hikes, steady demand

    PepsiCo beat Wall Street expectations for first-quarter revenue on Tuesday as demand held steady for the soda and snacks giant's Tropicana juices and Cheetos in its international markets. Consumers have remained resilient and shelled out money for PepsiCo's Lays chips and 7UP products across the company's international markets, helping offset a slowdown witnessed in its major market United States. Several rounds of price hikes in the U.S. have led consumers in the region to push back on the company's sodas and juices as sticky inflation makes customers cautious with their spending.

  • The biggest earnings week is still a month away: Morning Brief

    Nvidia will report earnings in late May, an event that is likely more crucial to the overall market than the coming week's crush of results and economic data.

  • US STOCKS-Futures inch higher in run-up to corporate earnings

    U.S. stock index futures rose marginally on Tuesday as some growth and chip stocks gained, while market participants geared up for a busy week of quarterly earnings that could help gauge the health of America's corporates. Most megacap growth stocks, including Meta Platforms , Microsoft and Tesla, edged up between 0.4% and 1.1% in premarket trading.

  • Returns On Capital Signal Difficult Times Ahead For Hooker Furnishings (NASDAQ:HOFT)

    What underlying fundamental trends can indicate that a company might be in decline? Typically, we'll see the trend of...

  • Football ‘comes natural’ for USC freshman Josiah Thompson. Will he play right away?

    He was the starting left tackle for LaNorris Sellers’ team in the spring game. Is that a sign of things to come?

  • American Idol's Luke Bryan and Ryan Seacrest tip 'fun' Meghan Trainor to replace Katy Perry

    As Katy Perry prepares to bow out of 'American Idol', the judges and host have had their say on who should take her seat.

  • US agency poised to ban worker 'noncompete' agreements

    The U.S. Federal Trade Commission (FTC) is expected on Tuesday to approve a rule that would ban agreements commonly signed by workers not to join their employers' competitors, which it says limit worker mobility and suppress their pay. The five-member FTC, which enforces antitrust laws and currently has a Democratic majority under President Joe Biden, is scheduled to meet later on Tuesday to vote on the rule first proposed in January 2023. The FTC, Democrats and worker advocates who support the rule say it is necessary to rein in the increasingly common practice of requiring workers to sign so-called "noncompete" agreements, even in lower-paying service industries such as fast food and retail.

  • Kim Kardashian confirms she washes her feet 'every night' and has weird sleeping habit

    Kim Kardashian has confirmed a lot of rumours about her to be true.

  • Shannen Doherty recalls 'awkward' romance with Brian Austin Green

    During Monday's episode of Tori Spelling's misSPELLING podcast, the actress revealed that she once dated her former Beverly Hills, 90210 co-star. "It was short. It's like we tried something and then we just went, 'Yeah, this isn't gonna work.' Like, the kissing didn't even make sense.'" Shannen, 53, appeared on the drama series from 1990 to 1994, while Brian, 50, was on the show from 1990 to 2000. Host Tori, who also starred in the show, admitted she couldn't see Shannen and Brian as a couple. "I can't imagine it now, either…”

  • Long-awaited aid to Ukraine, Israel, Taiwan poised to pass US Congress

    Billions of dollars in foreign aid for Ukraine, Israel and Taiwan should easily win approval in the U.S. Senate this week, after the House of Representatives abruptly ended a months-long stalemate and approved the assistance in a rare Saturday session. The Senate on Tuesday will take up the package of four bills passed by the House, one providing $61 billion for Ukraine, a second with $26 billion for Israel, a third with $8.12 billion "to counter communist China" in the Indo-Pacific and a fourth that includes a potential ban on the social media app TikTok, measures for the transfer of seized Russian assets to Ukraine and new sanctions on Iran.

  • 'I'll always want to do more': Tom Holland sets sights on Spider-Man return

    Tom Holland has declared his intention to carry on playing Spider-Man in more movies but knows that the stories featuring the web-slinger have to be perfect.

  • SC has 2 of the best places for a mother-daughter Mother’s Day getaway, Southern Living says

    Thinking of a mother-daughter Mother’s Day getaway? Southern Living has some South Carolina suggestions.

  • US Supreme Court examines firings of pro-union Starbucks workers

    The U.S. Supreme Court on Tuesday steps into the contentious unionization drive at Starbucks as the coffee chain challenges a judicial order requiring it to rehire seven employees at a Tennessee cafe who were fired as they pursued efforts to organize. The justices are set to hear arguments in the company's appeal of a lower court's approval of an injunction sought by the U.S. National Labor Relations Board ordering the reinstatement of the workers. It is a case that could make it harder to bring a quick halt to labor practices challenged as unfair under federal law while the NLRB resolves complaints.

  • NFL Draft: Five Carolina Panthers positions to target with long-term future in mind

    Carolina general manager Dan Morgan isn’t just worried about his season. He wants the Panthers to compete for the foreseeable future with an evolving roster.

  • Amazon launches low-cost grocery delivery subscription plan in US

    Ecommerce giant Amazon.com launched a new grocery delivery subscription on Tuesday in the United States for members of its Prime program and customers who are recipients of the government food assistance benefits. The subscription plan would allow Amazon's Prime members to get unlimited grocery delivery at $9.99 per month on orders over $35 from Whole Foods Market, Amazon Fresh, and other local grocery and specialty retailers on the platform, including Save Mart, Bartell Drugs, Rite Aid and Pet Food Express.

  • ‘I keep fit by playing hockey – for the England over-80s’

    When Adrian Stephenson played for Devon club Isca in the early Sixties, his team had to gain clearance from air traffic control to play in the middle of Exeter Airport’s aerodrome grass pitch. “As a centre-forward it was better than skinning oneself on the shale at Crystal Palace,” he recalled. “We all wondered if we would survive and our knees would quit.”

  • She sold fancy handbags to celebrities. Now ‘Nancy Gonzalez’ faces short prison stint

    A Colombian designer convicted of shipping purses made of exotic reptiles is sentenced in Miami

  • Could South Carolina’s Legette and Rattler make a mockery of pre-draft projections?

    How much have Rattler and Legette moved up NFL Draft boards?

  • NEWSMAKER-Silicon Valley and Hollywood worlds collide as David Ellison bids for Paramount

    David Ellison, 41, would not be the first rich guy to arrive in Hollywood with a fat bank account and dreams of making movies, though the son of billionaire Oracle founder Larry Ellison boasts the rarest of attributes for a budding media mogul: a Silicon Valley pedigree. In an industry where many get their start fetching coffee or moving props, Ellison spent summers writing computer code for his father's software company and getting insights on the movie business from Pixar Animation Studios co-founder Steve Jobs. Ellison is orchestrating a multi-step transaction that would result in the merger of his independent studio, Skydance Media, with Paramount.