The Best Drinks You Can Order At Starbucks, According To Nutritionists

Few things are better than starting your day with a piping hot (or ice-cold) Starbucks coffee. There are so many delicious treats to choose from, whether you want the seasonal perfection that is the Pumpkin Cream Cold Brew, a classic icy Java Chip Frappuccino, or a super sweet White Chocolate Mocha Latte. But the key word there is that these are treats—they're packed with sugar and calories, from the multiple pumps of syrup to the delicious whipped cream on top. (To be extremely clear, that's not at all a bad thing! If you want a treat, HAVE THAT TREAT!)

The good news is that you can absolutely still go to Starbs when you're trying to be healthier. Starbucks has a large menu selection, and there are plenty of drink, meal, and snack options that are good for you—or at least a better option than some others—and we spoke to experts to find out exactly what they are. Here are the Starbucks items that nutritionists and registered dietitians order when they want something healthy.