30 Things Marriage Therapists Want You to Know
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30 Things Marriage Therapists Want You to Know
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Marriage counseling is not the same as individual counseling.
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Forget 'happily ever after.'
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You must feel comfortable with your counselor to achieve success.
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Your therapist doesn't have to be just like you.
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Things are going to get bumpier before they get better.
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Remember that change takes time.
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Make at least a three-month commitment.
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Don't bring your partner to counseling to be "fixed."
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Don't use therapy as a last resort.
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Within two sessions they can tell if it's going to work.
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Be willing to look at your contribution to the problem.
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If both parties are motivated, change will occur.
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We see what we look for.
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Articulate your needs.
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Make having fun together a priority.
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It helps if you know your triggers.
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Prioritize your sex life.
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Celebrate your individuality.
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Develop a good relationship with yourself.
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Be grateful.
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Don't cling to the past.
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Make home a safe space.
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Know that childhood can affect your marriage.
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Make time to talk.
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Don't try to control your partner.
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Envision your perfect relationship.
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Questioning your actions can be a good thing.
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Become familiar with your body.
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Infidelity doesn't have to end your relationship.
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It's okay to go to counseling alone.
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